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Spring 2 | High Performance | Freestyle Sports Training I Adults | 6 Weeks

CAD$210 Purchase required to enroll
NEW! High Performance Freestyle Sports Training

Whether you're an aspiring skier, snowboarder, mountain biker, dirt jumper, kite surfer, or any athlete seeking improved aerial skills, this class will provide a versatile foundation for you. The principles to be learned are directly applicable to a varying range of sports, enhancing your performance and boosting your confidence in various airborne activities!

Integrating air awareness and uniting Freestyle Trampoline techniques alongside Parkour fitness/strength to develop a heightened sense of aerial awareness and spatial control. Understand your body's position in space, refine your mid-air adjustments, and cultivate the instincts needed for safe and dynamic aerial movements.

Certified instructors will guide you through every step, emphasizing proper technique, controlled progression, and the use of specialized equipment to ensure a secure and enjoyable learning experience.

You should join this Freestyle Sports Training program if you are seeking to improve your sports, and are interested in mastering the art of controlled aerial movement.

If you are looking for an exhilarating and challenging full-body workout, this is it! There are no skill-level requirements for this program.